Shoe Insoles for Knee Pain
Foot Pain and conditions are the number one reason to why orthotic shoe insoles are used; however, there are other pains that can both be treated or prevented with insoles....
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5 Thick Insoles Your Feet Will Love
If your feet feel better when you wear warm fuzzy slippers at the end of your day, this gives you a clue that if you had thick insoles DURING the...
How to Know Which Insole is Right For You?
Research has shown which types of insoles are good for the different types of foot arches. While many people will experiment to see which product works best, there are a...
How To Treat IT Band Syndrome
Iliotibial Band Syndrome is one of the most common causes of knee pain in runners. IT Band Syndrome is caused when the knee becomes inflammed during training sessions or from...
SESAMOIDITIS - Diagnosis and Treatment
Our feet made up of 26 bones, 33 joints and more than 100 tendons, muscles and ligaments. Inflammation of the tendons around these bones is called Sesamoiditis. Sesamoids, a small...
Metatarsalgia Forefoot Pain
Metatarsalgia is a general term used to denote a painful foot condition in the metatarsal (ball of foot) region of the foot. This is a common foot disorder that can...
Morton's Neuroma
Morton's Neuroma occurs in a nerve in the foot, often between the third and fourth toes. The condition involves a thickening of the tissue around one of the nerves leading...
Morton's Toe - Symptoms and Treatment
Morton's Toe is defined as second toe is longer than your big toe. This condition may seem inconsequential but it can put extreme pressure at the back of the second...
Symptoms and Treatment for Metatarsalgia
Pain associated with the middle toes of the foot is most likely Metatarsalgia. This painful foot disorder results in swelling and inflammation of the joints and bones making up the...
Hallux Limitus / Hallux Rigidus: How to Treat for Pain Relief
Hallux Rigidus and Hallux Limitus are the same foot disorder but at different stages of development. The condition brings on limited motion to the big toe or a stiff toe....
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