How to Think About Insoles When Its Time to Consider Them, Part 4

When you have foot pain, you may not have thought of this, but there are actually insoles for pain relief. Quite a few of them have been accepted by the American Podiatric Medical Association, which means that they are practically verified instruments for pain control.

What differentiates insoles for pain from ordinary insoles? Its the overall design of them. Insoles for pain will never be simple cushions. When you go to the store and buy some of the cushioned insoles at the drug store, what you'll find are generally cushion insoles. These do not support the natural anatomical curves of the feet.

Insoles for pain depend on the type of pain experienced. For example, if youre a diabetic, you may have foot pain due to peripheral neuropathy. This is a condition where the nerves are dying in the lower leg, usually due to lack of circulation and also sugar depositing onto the nerves from the high blood sugar levels. Insoles for the pain of diabetes will be created to support the arches and heels, align the foot, allow a lot of room for toes to wiggle and prevent overpronation and/or oversupination. When you put them on, you will experience pain reduction in time because your foot is in alignment. Many people experience pain simply because their foot bones are not aligned.

Imagine for a minute a skeleton, such as the ones you see at Halloween. All the bones are connected together. Now imagine that some bones of the feet are not in their right place; they are out of alignment. What happens to the muscles and tendons that were attached to those bones? They are out of alignment, too. Since your body has pain receptors on bones, tendons, and muscles, you would feel pain if you were that skeleton.

Its similar to what happens in your skeleton when you have diabetes, arthritis, or any other condition that might affect the feet and joints. A bone out of alignment means muscle and tendon stress, which means pain. Insoles for pain that re-align the bones, muscles and tendons mean relief of pain because now everything is back in its normal, pain-free state.

Insoles for pain may be ¾ length or full length. They may be made for those of different arch types as well, such as insoles for flat feet, insoles for those who have medium arches, and insoles for high arches. Initially, people may think about arches and figure that everyone can and should have the same height of their arch in an insole, but this isn't correct.

Those who have flat feet have a certain height they need in their insoles because the insole has to lift up a foot thats flat on the ground into its proper anatomical position. Those who have medium arches will not need much arch support, but if they choose insoles with arch supports in them, they will last longer in tasks during the day that involve walking and standing. Those with high arches need yet a different height on their arch in their insoles for pain.

As you can see, all this makes sense just as ergonomics at your desk makes sense. Its a combination of anatomy and function. So if you are looking for insoles for pain, check out our best selection of Pain Relief Insoles today, At!

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