Taking 10,000 Steps a Day With You – Viewing "foot facts" – TheInsoleStore.com

Taking 10,000 Steps a Day With You — foot facts

What is Plantar Fasciitis?

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Very simply put, Plantar Fasciitis is a common painful foot condition caused by inflammation of the plantar fascia. It is usually caused by biomechanical imbalance resulting in tension along the plantar fascia.

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Can Running Cause More Stress Than Walking and Standing?

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Running exerts more pressure, 3-3.5 times pressure of body weight on the feet. It is not surprising that between 75-80% of the adult population have some form of foot problem.

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