Taking 10,000 Steps a Day With You — low arch

"Twice the quality at half the price is how I'd describe the Pedag Viva Orthotic Arch Support Insoles when comparing them to other arch supports. Their footbed is semi-flexible and maintains its shape even after years of use. The genuine leather top cover isn't something you'd expect at this price, it's soft, comfortable and provides a low friction surface that your foot can glide over, preventing pressure points or blisters. The heel cushion and metatarsal pad round out the comfort package. The slim profile doesn't take up much space in your shoe and the leather top cover is very thin,...

"After speaking to Customer Service via email, I decided to go with the Currex RunPro Insoles for my softball cleats. I play on a competitive softball team, often playing upwards of 6 to 10 games in a weekend. I have professional orthotics, but continuously switching them in and out of all of my shoes was beginning to chew the up pretty badly, not to mention they aren't the most comfortable things to stand on (cushioning wise). So I ordered the High Arch Insoles. I've worn them for 2 tournaments so far, in addition to my weekly league softball games, and...

The term shoe insoles refers to arch supports, inserts and orthotics that are placed into the shoe to correct a persons walk while providing pain relief too. When you purchase a pair of shoes, they normally come with a pair of insoles. However, often the normal insoles won't be good enough for a person's feet. As a result, every step can start to fatigue the foot muscles, which can lead to foot pain, collapseof the foot arch and other foot care problems. Simply by replacing the current insoles in a pair of shoes, you can bypass the foot fatigue that...

How do you know you need orthotic arch supports in your shoes? There are a variety of foot conditions that benefit from orthotic arch supports. Heres a short list of some of them: flat feet high-arched feet plantar fascitis pain in the ball of your foot pain in the sole of your foot pain in the arch of your foot heel spurs unexplained knee, hip or back pain Achilles tendonitis tired feet when walking on concrete when youre carrying an extra 20+ pounds The arches in our feet are meant to support our weight. But if we gain weight, the...

Research has shown which types of insoles are good for the different types of foot arches. While many people will experiment to see which product works best, there are a few general rules when it comes to matching insoles with arch types. For Flat Feet These types of feet are more prone to over-pronation and require something with high support and motion control. The goal with a flat arch is to get something very rigid and supportive under the arch to get it more upright, helping to control the rate of over-pronation that leads to more serious conditions such as...