Taking 10,000 Steps a Day With You — neutral width

Every year, its a good idea to size your feet so you can buy the proper shoe sizes. Foot size can increase as your weight increases or during pregnancy. Foot size can decrease when you lose weight or when your insulin resistance is eliminated. Buying shoes that are too small can lead to foot sores that become infected or foot deformities such as hammertoes or bunions. Buying shoes that are too large means that your foot will not be snug in the shoe in the area of the heel and will rub against the back of the shoe. This can...