Taking 10,000 Steps a Day With You — Tarsal Tunnel Syndrome

Tarsal Tunnel Syndrome is similar to carpal tunnel syndrome except this disorder occurs in the space between the bones of the feet and the surrounding tissue. It is caused by a pinched nerve, the tibal nerve. Symptoms include pain on the sole of the foot, usually described as a burning or tingling sensation becoming more intense during the day. Pain can range from discomfort to severe and can occur in both children and adults who live an active lifestyle. Tarsal Tunnel Syndrome results from the growth of muscles surrounding the tibial nerve that begin to squeeze the nerve. Flat feet...