Symptoms include pain on the sole of the foot, usually described as a burning or tingling sensation becoming more intense during the day. Pain can range from discomfort to severe and can occur in both children and adults who live an active lifestyle.
Tarsal Tunnel Syndrome results from the growth of muscles surrounding the tibial nerve that begin to squeeze the nerve. Flat feet can cause Tarsal Tunnel Syndrome as low arch compacts the nerves and muscles surrounding the ankle. Feet that do not function correctly due to over-pronation are highly susceptible to Tarsal Tunnel Syndrome and many other common foot disorders.
Rest, ice packs to decrease inflammation and swelling, mild medication such as ibuprofen, and elevation can offer short term relief. In some cases, steroid injections are used. Surgery is sometimes necessary although it is a last resort option as more conservation, less invasive, procedures are first exhausted.
Orthotic Arch Support Insoles are recommended; especially, for people with flat feet. Several brands of quality Insoles and Orthotic Arch Support Insoles in varying styles are readily available at reasonable cost.
Spenco Orthotic Arch Support Insoles are clinically tested and doctor designed. They have been awarded the prestigious Seal of Approval from the American Podiatric Medical Association and offer a one year unconditional guarantee. The Spenco Orthotic Arch Supports are available in full and 3/4 lengths.
Superfeet Premium Insoles are available in several styles to fit the shoes and activity of the consumer.
Sof Sole manufacturers the Airr Orthotic Performance Insoles and AAthlete Performance Plus Arch Insoles, both of which have been proven to be effective in helping to correct over-pronation due to improper foot and arch function.
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