Metatarsal Support Insoles

Metatarsal support insoles - or simply metatarsal insoles - are shoe insoles that have a built-in metatarsal pad, metatarsal rise, or other built-in form of providing extra support under the metatarsal bones of the foot.

Metatarsal insoles are great for those who want extra support for the metatarsals without having to add a separate, standalone metatarsal pad to their insoles.

Those who suffer from metatarsal pain or metatarsalgia, or those who are looking for added metatarsal support would all benefit from a metatarsal support insole.

There are pros and cons. The biggest advantage is that the metatarsal pad is built directly into the insole, so you'll never need to worry about a metatarsal pad adhesive loosening over time which would cause your metatarsal pad to move. Because the met pad is built directly into the insole, you'll also not feel the "edges" of the met pad that you might experience if you added a separate metatarsal pad to an existing insole.

On the other hand, because the met pad is built into a metatarsal insole, the position of the metatarsal pad cannot be moved at all. If you're looking for a very specific placement of a met pad under your foot, purchasing a separate metatarsal pad and adding into to a standard insole without a built-in metatarsal pad might be the best option.

This varies from one brand to another, and sometimes even between two different models from the same brand.

If you have questions about the metatarsal pad on any metatarsal support insole, let us know and we can help!