At first glance, feet with higher arches don't appear to have any major stresses or serious foot conditions. However, engineers testing the bio-mechanics of feet and foot disorders have found there are more underlying issues with high arch feet than many realize. If you think about how a flat foot is an overly flexible foot where as a high arched foot is so set in its structure that it is not flexible at all. When you have high arches, you need orthotics for high arches.
When someone with high arches walks, certain parts of the soles that should touch the ground dont do so, and the foot muscles become over stressed. Standing all day can be a problem for those with high arches as well. This is why people with high arches should seek out orthotics for high arches to relieve some of the foot fatigue caused from locked bone positions and lack of flexibility.
Here's a list of 5 orthotics for high arches that will be sure to relieve pain and foot fatigue:
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Superfeet Green Premium Insoles
These orthotics for high arches provide maximum support, stability, balance and shock absorption. The rear and mid-foot control points help stabilize the mid-foot, and the durable and the light-weight polypropylene stabilizer cap provides optimum control and flexibility.
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Currex RunPro Insoles
Orthotics for high arches should be marked on them High Arches; otherwise, dont buy them. Theres a world of a difference between orthotics (arch support) for flat feet and high arched feet. These running orthotics are designed for those who clock in the miles each week, whether its running, jogging or walking. Theyre ergonomically built to reduce pain from many foot conditions including arch pain, Achilles tendinitis, arthritis, plantar fasciitis, shin splints, iliotibial band syndrome, knee pain and heel pain.
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Icebug Fat Insoles
These insoles feature an extra layer of memory foam for more comfort and protection. These insoles respond to the user's body and activities to provide comfort, support, and relief with each and every stride. The Arch Flex System Technology works like an exercise ball, providing energy return with every step you take. This dynamic insole addresses all three arches of the foot: medial, lateral, and metatarsal. Ideal for those who like maximum support under foot and for those with feet that under-pronate.
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10 Seconds 3810 Ultra Arch Support Insoles
These insoles offer a three part support system that includes an extra deep heel cup, external arch support, and a raised metatarsal arch, that work together to support and stabilize the foot for additional cushioning and support.
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Birkenstock BirkoBalance Arch Support Insoles
The Birkenstock BirkoBalance Arch Supports provide a deep heel cup for natural cushioning and shock absorption, natural contoured arch support for longitudinal medial arch support, and a low impact metatarsal support.