Birkenstock Birko Balance Arch Support Insoles
Overview
The Birkenstock Birko Balance Insoles are a 3/4-length, rigid cork orthotic insole that offer firm support for those with neutral and high-arched feet. The cork base provides a combination of firm arch support, low-impact metatarsal support, and a deep heel cradle, while the cork itself provides natural shock absorption... read more
Birkenstock Birko Balance Arch Support Insoles - #35: Women's 4-4.5 is backordered and will ship as soon as it is back in stock.
Men's Size Conversions
| U.S. SIZE | EURO SIZE | UK SIZE | INCHES | CM |
| 6 | 39 | 5.5 | 9 1/3" | 23 3/4 cm |
| 6.5 | 39 | 6 | 9 1/2" | 24 1/10 cm |
| 7 | 40 | 6.5 | 9 2/3" | 24 1/2 cm |
| 7.5 | 40-41 | 7 | 9 5/6" | 25 cm |
| 8 | 41 | 7.5 | 10" | 25 2/5 cm |
| 8.5 | 41-42 | 8 | 10 1/6" | 25 4/5 cm |
| 9 | 42 | 8.5 | 10 1/3" | 26 1/4 cm |
| 9.5 | 42-43 | 9 | 10 1/2" | 26 7/10 cm |
| 10 | 43 | 9.5 | 10 2/3" | 27 cm |
| 10.5 | 43-44 | 10 | 10 5/6" | 27 1/2 cm |
| 11 | 44 | 10.5 | 11" | 28 cm |
| 11.5 | 44-45 | 11 | 11 1/6" | 28 2/5 cm |
| 12 | 45 | 11.5 | 11 1/3" | 28 4/5 cm |
| 13 | 46 | 12.5 | 11 1/2" | 29 1/5 cm |
| 14 | 47 | 13.5 | 11 2/3" | 29 3/5 cm |
| 15 | 48 | 14.5 | 11 5/6" | 30 cm |
| 16 | 49 | 15.5 | 12" | 30 1/2 cm |
Women's Size Conversions
| U.S. SIZE | EURO SIZE | UK SIZE | INCHES | CM |
| 4 | 35 | 2 | 8 1/3" | 20 1/5 cm |
| 4.5 | 35-36 | 2.5 | 8 1/2" | 21 3/5 cm |
| 5 | 36 | 3 | 8 2/3" | 22 cm |
| 5.5 | 36-37 | 3.5 | 8 3/4" | 22 1/4 cm |
| 6 | 37 | 4 | 9" | 22 4/5 cm |
| 6.5 | 37-38 | 4.5 | 9 1/6" | 23 cm |
| 7 | 38 | 5 | 9 1/3" | 23 3/4 cm |
| 7.5 | 38-39 | 5.5 | 9 1/2" | 24 1/10 cm |
| 8 | 39 | 6 | 9 2/3" | 24 1/2 cm |
| 8.5 | 39-40 | 6.5 | 9 5/6" | 25 cm |
| 9 | 40 | 7 | 10" | 25 2/5 cm |
| 9.5 | 40-41 | 7.5 | 10 1/6" | 26 cm |
| 10 | 41 | 8 | 10 1/3" | 26 4/5 cm |
| 10.5 | 41-42 | 9 | 10 1/2" | 26 3/5 cm |
| 11 | 42 | 9.5 | 10 2/3" | 27 1/10 cm |
| 11.5 | 42-43 | 10 | 10 5/6" | 27 1/2 cm |
| 12 | 43 | 10.5 | 11" | 28 cm |
Children's & Youth Size Conversions
Children's Size Conversions
| U.S. SIZE | EURO SIZE | UK SIZE | INCHES | CM |
| 5.5 | 21 | 4.5 | 5 1/6" | 13 1/10 cm |
| 6 | 22 | 5 | 5 1/4" | 13 1/3 cm |
| 6.5 | 22 | 5.5 | 5 5/12" | 13 3/4 cm |
| 7 | 23 | 6 | 5 7/12" | 14 1/5 cm |
| 7.5 | 23 | 6.5 | 5 3/4" | 14 3/5 cm |
| 8 | 24 | 7 | 5 11/12" | 15 cm |
| 8.5 | 25 | 7.5 | 6 1/12" | 15 1/2 cm |
| 9 | 25 | 8 | 6 1/4" | 15 4/5 cm |
| 9.5 | 26 | 8.5 | 6 5/12" | 6 1/3 cm |
| 10 | 27 | 9 | 6 7/12" | 16 3/4 cm |
| 10.5 | 27 | 9.5 | 6 3/4" | 17 1/5 cm |
| 11 | 28 | 10 | 6 11/12" | 17 3/5 cm |
| 11.5 | 29 | 10.5 | 7 1/12" | 18 cm |
Youth Size Conversions
| U.S. SIZE | EURO SIZE | UK SIZE | INCHES | CM |
| 12.5 | 30 | 11.5 | 7 5/12" | 18 4/5 cm |
| 13 | 31 | 12 | 7 7/12" | 19. 1/4 cm |
| 13.5 | 31 | 12.5 | 7 3/4" | 19 3/5 cm |
| 1 | 32 | 13 | 7 1/3" | 18 3/5 cm |
| 1.5 | 33 | 14 | 7 1/2" | 19 cm |
| 2 | 33 | 1 | 7 2/3" | 19.5 cm |
| 2.5 | 34 | 1.5 | 7 5/6" | 20 cm |
| 3 | 34 | 2 | 8" | 20 1/3 cm |
| 3.5 | 35 | 2.5 | 8 1/6" | 21 3/4 cm |
| 4 | 36 | 3 | 8 1/3" | 21 1/5 cm |
| 4.5 | 36 | 3.5 | 8 1/2" | 21 3/5cm |
| 5 | 37 | 4 | 8 2/3" | 22 cm |
| 5.5 | 37 | 4.5 | 8 5/6" | 22 2/5 cm |
| 6 | 38 | 5 | 9" | 22 4/5 cm |
| 6.5 | 38 | 5.5 | 9 1/6" | 23 1/3 cm |
| 7 | 39 | 6 | 9 1/3" | 23 7/10 cm |
Please Note: Most manufacturers have their own specific sizing. If you have any questions, please feel free to contact our Customer Service Team.
Birkenstock Birko Balance Arch Support Insoles - #35: Women's 4-4.5 is backordered and will ship as soon as it is back in stock.
About the Birkenstock Birko Balance Arch Support Insoles
Overview
The Birkenstock Birko Balance Insoles are a 3/4-length, rigid cork orthotic insole that offer firm support for those with neutral and high-arched feet. The cork base provides a combination of firm arch support, low-impact metatarsal support, and a deep heel cradle, while the cork itself provides natural shock absorption and foot support. The bottom of the insole is moleskin-lined cork while the top is lined with genuine leather. For those looking for natural cork support in a 3/4-length design ideal for tighter-fitting shoes, the Birko Balance are an excellent choice!
Description
The tops of the insoles are lined in genuine leather, which will reduce foot friction to prevent blisters in addition to providing a soft surface that feels nice against the bottom of the foot. Below, a contoured cork base provides a sculpted heel cradle, rigid arch support, and low-impact metatarsal support. The cork is naturally shock-absorbent, helping to provide heel and midfoot cushioning despite the firm shape of the material, and side flanges help keep the foot naturally centered and stable. The bottoms of the insoles are lined in moleskin to improve durability while also helping to prevent the insoles from sliding and shifting during wear.
Sizing
A few notes on Birkenstock's "width" classifications, which can be confusing:
- Birkenstock's "Narrow" width fits women's medium-width shoes. When you order a women's-sized Birko Balance insole, the box will say "Narrow."
- Birkenstock's "Regular" width fits men's medium-width shoes. When you order a men's-sized Birko Balance insole, the box will say "Regular."
- If you wear a women's wide shoe, you can order the equivalent size men's insole for what is effectively a women's wide.
- If you wear a men's narrow shoe, you can order the equivalent size women's insole for what is effectively a men's narrow.
- For additional details, see the size chart in the product photos above.
Notes
- If you previously ordered with us and were used to choosing either "Medium" or "Wide" width, please be aware that we updated our selection to better accommodate the Birkenstock sizing system. See the information in the "Sizing" section above for more information.
- Made in Germany.
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Product CategoryArch Support Insoles, 3/4-Length Insoles
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Trim-to-Fit-
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Arch Support TypeRigid
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Arch Height
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Forefoot Thickness-
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Cushioning Density
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Metatarsal Pad
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Ball-of-Foot Strike Pad
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Heel Strike Pad
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MaterialsCork, Leather
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Model/Style
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Wear-Test Guarantee
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APMA Accepted-
Foot Conditions & Pain Relief
Athletics & Activities
Work & Lifestyle
Shoe Types
Foot Arch Heights
Use
For more information on using your new insole, visit our Help Center to see common usage FAQs.
Care
For more information on caring for your insoles, visit our Help Center to see common product care FAQs.
Warranty
For additional information on wear-test guarantees, see our Returns Policy.
Returns
All products — except for gift cards, clearance items, and closeout items — may be returned within 60 days of delivery so long as the product is in brand-new, unworn, unused condition and is returned in the original product condition along with all of the original product packaging and labels.
Products with wear-test guarantees can be returned even if used/worn. See our Returns Policy for more information.



