Why Cycling Shoes Need Special Insoles (And What to Look For)
Cycling is one of the most popular endurance sports in the world — but it places unique and often overlooked demands on your feet. In this article, we explore how...
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Taking 10,000 Steps a Day With You
The Insole Store is proud to be a source of education, insights, and how-tos when it comes to shoe insoles and foot comfort! Our articles are designed to help you find the knowledge and tips you need to be able to make informed decisions about shoe insoles, foot pain, and beyond.
- Our Foot Care Articles focus on preventing and managing foot pain & foot conditions, most often looking through activity-specific, condition-specific, and/or occupation-specific lenses.
- Our Shopping Guides aim to provide helpful shopping tips, insights, and information in order to help you better find and love your perfect insole.
- Our Product Recommendations take actual customer questions for insoles and give insights into what we'd recommend and why we'd recommend them.
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On Your Feet for a Living? How Delivery Driving Affects Your Foot Health
Delivery driving is one of America's most physically demanding occupations — and your feet take much of the toll. Whether you're logging tens of thousands of steps as a package...
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How Walking Affects Your Feet (And What to Do About It)
Walking is one of the most natural and widely recommended forms of exercise — but that doesn't mean your feet are immune to the wear and tear it can cause....
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Foot Overuse Injuries — The Often-Preventable Precursor to Common Foot Pain: About, Prevention Strategies, & the Role of Insoles
Foot pain has a way of sneaking up on you — and more often than not, the culprit isn't a dramatic moment of injury, but rather thousands of small, repeated...
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Plantar Fasciitis 101: What It Is, What It Feels Like, and How to Stop It
Plantar fasciitis is one of the most common sources of heel pain in the world, affecting millions of people every year — from dedicated runners and athletes to teachers, warehouse...
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Heel Pain Relief: How Cushioned Insoles and Heel Padding Can Help
Heel pain is one of the most common foot complaints in the world, affecting millions of people across all walks of life — from elite athletes to office workers who...
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Basketball Insoles: Why Your Feet Need More Support Than Your Shoes Provide
Basketball is one of the most physically demanding sports on the feet, with research showing that foot and ankle injuries account for roughly 40% of all high school basketball injuries...
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