SOLE Performance Medium Footbeds - Men's 3 / Women's 5
Size not available? Check out these other great Heat-moldable Insoles here.
Product Details
Overview:
The SOLE Performance Medium Insoles are both heat and wear moldable to custom fit to your unique foot shape. SOLE has collaborated with ultramarathon runner, Dean Karnazes, to design... read more
SOLE Performance Medium Footbeds - Men's 3 / Women's 5 - Men's 3 / Women's 5 is backordered and will ship as soon as it is back in stock.
Men's Size Conversions
| U.S. SIZE | EURO SIZE | UK SIZE | INCHES | CM |
| 6 | 39 | 5.5 | 9 1/3" | 23 3/4 cm |
| 6.5 | 39 | 6 | 9 1/2" | 24 1/10 cm |
| 7 | 40 | 6.5 | 9 2/3" | 24 1/2 cm |
| 7.5 | 40-41 | 7 | 9 5/6" | 25 cm |
| 8 | 41 | 7.5 | 10" | 25 2/5 cm |
| 8.5 | 41-42 | 8 | 10 1/6" | 25 4/5 cm |
| 9 | 42 | 8.5 | 10 1/3" | 26 1/4 cm |
| 9.5 | 42-43 | 9 | 10 1/2" | 26 7/10 cm |
| 10 | 43 | 9.5 | 10 2/3" | 27 cm |
| 10.5 | 43-44 | 10 | 10 5/6" | 27 1/2 cm |
| 11 | 44 | 10.5 | 11" | 28 cm |
| 11.5 | 44-45 | 11 | 11 1/6" | 28 2/5 cm |
| 12 | 45 | 11.5 | 11 1/3" | 28 4/5 cm |
| 13 | 46 | 12.5 | 11 1/2" | 29 1/5 cm |
| 14 | 47 | 13.5 | 11 2/3" | 29 3/5 cm |
| 15 | 48 | 14.5 | 11 5/6" | 30 cm |
| 16 | 49 | 15.5 | 12" | 30 1/2 cm |
Women's Size Conversions
| U.S. SIZE | EURO SIZE | UK SIZE | INCHES | CM |
| 4 | 35 | 2 | 8 1/3" | 20 1/5 cm |
| 4.5 | 35-36 | 2.5 | 8 1/2" | 21 3/5 cm |
| 5 | 36 | 3 | 8 2/3" | 22 cm |
| 5.5 | 36-37 | 3.5 | 8 3/4" | 22 1/4 cm |
| 6 | 37 | 4 | 9" | 22 4/5 cm |
| 6.5 | 37-38 | 4.5 | 9 1/6" | 23 cm |
| 7 | 38 | 5 | 9 1/3" | 23 3/4 cm |
| 7.5 | 38-39 | 5.5 | 9 1/2" | 24 1/10 cm |
| 8 | 39 | 6 | 9 2/3" | 24 1/2 cm |
| 8.5 | 39-40 | 6.5 | 9 5/6" | 25 cm |
| 9 | 40 | 7 | 10" | 25 2/5 cm |
| 9.5 | 40-41 | 7.5 | 10 1/6" | 26 cm |
| 10 | 41 | 8 | 10 1/3" | 26 4/5 cm |
| 10.5 | 41-42 | 9 | 10 1/2" | 26 3/5 cm |
| 11 | 42 | 9.5 | 10 2/3" | 27 1/10 cm |
| 11.5 | 42-43 | 10 | 10 5/6" | 27 1/2 cm |
| 12 | 43 | 10.5 | 11" | 28 cm |
Children's & Youth Size Conversions
Children's Size Conversions
| U.S. SIZE | EURO SIZE | UK SIZE | INCHES | CM |
| 5.5 | 21 | 4.5 | 5 1/6" | 13 1/10 cm |
| 6 | 22 | 5 | 5 1/4" | 13 1/3 cm |
| 6.5 | 22 | 5.5 | 5 5/12" | 13 3/4 cm |
| 7 | 23 | 6 | 5 7/12" | 14 1/5 cm |
| 7.5 | 23 | 6.5 | 5 3/4" | 14 3/5 cm |
| 8 | 24 | 7 | 5 11/12" | 15 cm |
| 8.5 | 25 | 7.5 | 6 1/12" | 15 1/2 cm |
| 9 | 25 | 8 | 6 1/4" | 15 4/5 cm |
| 9.5 | 26 | 8.5 | 6 5/12" | 6 1/3 cm |
| 10 | 27 | 9 | 6 7/12" | 16 3/4 cm |
| 10.5 | 27 | 9.5 | 6 3/4" | 17 1/5 cm |
| 11 | 28 | 10 | 6 11/12" | 17 3/5 cm |
| 11.5 | 29 | 10.5 | 7 1/12" | 18 cm |
Youth Size Conversions
| U.S. SIZE | EURO SIZE | UK SIZE | INCHES | CM |
| 12.5 | 30 | 11.5 | 7 5/12" | 18 4/5 cm |
| 13 | 31 | 12 | 7 7/12" | 19. 1/4 cm |
| 13.5 | 31 | 12.5 | 7 3/4" | 19 3/5 cm |
| 1 | 32 | 13 | 7 1/3" | 18 3/5 cm |
| 1.5 | 33 | 14 | 7 1/2" | 19 cm |
| 2 | 33 | 1 | 7 2/3" | 19.5 cm |
| 2.5 | 34 | 1.5 | 7 5/6" | 20 cm |
| 3 | 34 | 2 | 8" | 20 1/3 cm |
| 3.5 | 35 | 2.5 | 8 1/6" | 21 3/4 cm |
| 4 | 36 | 3 | 8 1/3" | 21 1/5 cm |
| 4.5 | 36 | 3.5 | 8 1/2" | 21 3/5cm |
| 5 | 37 | 4 | 8 2/3" | 22 cm |
| 5.5 | 37 | 4.5 | 8 5/6" | 22 2/5 cm |
| 6 | 38 | 5 | 9" | 22 4/5 cm |
| 6.5 | 38 | 5.5 | 9 1/6" | 23 1/3 cm |
| 7 | 39 | 6 | 9 1/3" | 23 7/10 cm |
Please Note: Most manufacturers have their own specific sizing. If you have any questions, please feel free to contact our Customer Service Team.
SOLE Performance Medium Footbeds - Men's 3 / Women's 5 - Men's 3 / Women's 5 is backordered and will ship as soon as it is back in stock.
About the SOLE Performance Medium Footbeds - Men's 3 / Women's 5
Size not available? Check out these other great Heat-moldable Insoles here.
Product Details
Overview:
The SOLE Performance Medium Insoles are both heat and wear moldable to custom fit to your unique foot shape. SOLE has collaborated with ultramarathon runner, Dean Karnazes, to design a medium cushioned cork shoe insole that is perfect for footwear such as running shoes and casual shoes. These insoles feature a semi-rigid arch support and moderate cushioning to provide a balance of comfort and support for your feet.
Product Features:
- Heat and wear moldable to accommodate all foot shapes
- Lightweight support
- Heel cup and arch support improves balance and promotes natural foot alignment
- Distributes weight and pressure equally across foot
- Moldable recycled cork base
- Polygiene odor control technology
- Moisture-wicking top coat
- Eco-friendly 100% recycled cork base
- Accepted by the American Podiatric Medical Association
- Vegan
- Latex Free
- Trim to fit
- Discontinued
- Arch height: 25 mm
- Thickness at forefoot: 4.25 mm
- Thickness at heel: 6.75 mm
- Weight: 2.0 oz (Men's 8.5-9 / Women's 10.5-11)
Ideal For:
- Activity type: Running, Walking, Standing
- Shoe type: Athletic, Casual
- Arch type: Neutral Arch, High Arch
- Pain relief: Achilles Tendinitis, Arch Pain & Arch Strain, Flat Feet & Fallen Arches, Heel Spurs & Heel Pain, High Arches, Over Pronation, Plantar Fasciitis, Shin Splints, Supination
Wear Moldable Instructions:
- Remove existing factory sock liners from shoe.
- Insert SOLE footbeds into shoes and wear as normal.
- Footbed will adapt to your foot after some time of regular wear.
Heat Moldable Instructions:
- Pre-heat oven to 200 degrees Fahrenheit/90 degrees Celsius.
- If possible, remove existing sock liner from footwear.
- If necessary, trim footbeds to fit by using old sock liner as a guide.
- Put footbeds into pre-heated oven on a baking sheet.
- Leave in oven for 2 minutes or until Opti-therm indicator turns black.
- If indicator does not turn black and 3 minutes has passed, remove footbeds from oven.
- Remove footbeds from oven and immediately place inside footwear - be sure the insole lays flat and is not bunched up.
- Step into shoes right away and if shoes have laces, lace up shoes as you normally would.
- Stand up straight and hold position for 2 minutes. After 2 minutes, you will have customized support specific to your feet.
Item #: SSI-P1
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Product CategoryArch Support Insoles, Full-Length Insoles
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Trim-to-Fit-
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Arch Support TypeSemi-Rigid
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Arch Height-
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Forefoot Thickness-
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Cushioning Density-
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Metatarsal Pad
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Ball-of-Foot Strike Pad
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Heel Strike Pad
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MaterialsFoam
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Model/Style-
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Wear-Test Guarantee-
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APMA Accepted-
Foot Conditions & Pain Relief
Athletics & Activities
Work & Lifestyle
Shoe Types
Foot Arch Heights
Use
For more information on using your new insole, visit our Help Center to see common usage FAQs.
Care
For more information on caring for your insoles, visit our Help Center to see common product care FAQs.
Warranty
For additional information on wear-test guarantees, see our Returns Policy.
Returns
All products — except for gift cards, clearance items, and closeout items — may be returned within 60 days of delivery so long as the product is in brand-new, unworn, unused condition and is returned in the original product condition along with all of the original product packaging and labels.
Products with wear-test guarantees can be returned even if used/worn. See our Returns Policy for more information.
