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What Are Shin Splints?

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If you're asking the question, what are shin splints, you may have been feeling some pain in the area of your shin, which is your tibia bone. Shin splints is a general term for pain anywhere in the lower leg. Some experts define it as medial tibial pain along the proximal two-thirds of the bone while others say it is any long lasting pain on the medial surface of the tibia and the distal two-thirds of the lower leg without signs of a stress fracture. What are Shin Splints? A Muscle Imbalance Problem Shin splints can be a problem with...

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