You Need 3/4 Orthotic Insoles if Your Feet Are Not Perfect
Just like you have a whole closet full of different pairs of shoes, you also need a closet of different pairs of arch supports and orthotic insoles. The number 1...
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What Is Plantar Fasciitis?
Plantar Fasciitis is a very common medical condition causing heel and foot pain in adults. Those suffering from this foot condition experience symptoms of heel pain that is usually most...
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What Is A Stress Fracture?
If you've been asking the question what is a stress fracture for a little while, you'll find your answer here. So what is a Stress Fracture? The easiest way to...
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What Are Shin Splints?
If you're asking the question, what are shin splints, you may have been feeling some pain in the area of your shin, which is your tibia bone. Shin splints is...
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Plantar Fasciitis Relief: What You Should And Shouldn't Do
Sam's plantar fasciitis caused him so much pain that he needed airport personnel to drive him to his gate before departure. The pain first started one morning as he rose...
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Morton's Neuroma
Morton's Neuroma occurs in a nerve in the foot, often between the third and fourth toes. The condition involves a thickening of the tissue around one of the nerves leading...
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Achilles Tendonitis
Achilles Tendonitis is a debilitating foot disorder that brings on swelling of the Achilles tendon - the tendon running vertically on the back of the heel. Athletes are highly susceptible...
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6 Ways to Provide Metatarsal Support and Get Out of Pain
Why might you need to consider metatarsal support? For any of these reasons: You have Morton's Neuroma You have been diagnosed with Sesamoiditis. Your doctor called your condition Metatarsalgia. You...
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Those Heel Spurs Are Supposed To Be on Boots, Not Your Heel!
When you first wonder what is a heel spur, you may think of the little metal projection on a cowboy boot that is used to spur a horse on to...
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