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Taking 10,000 Steps a Day With You — high heel

High Heels: Why You Shouldn't Wear Them

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Women have known for years that high heels are not good for their feet, and most will not deny that they can be extremely uncomfortable. Still, high heels remain an important fashion piece! It is understandable that women choose to wear heels, but it is also important to realize the potential damage that high heels can cause to your feet. You may very well be underestimating the damage that high heels can cause, beyond just having sore feet. The truth is the human foot is not designed to withstand wearing high heels excessively, and continuing to do so can cause...

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