Taking 10,000 Steps a Day With You — heel spurs

"Bought the Spenco Yumi Plus Sandals yesterday and my feet feel good and they do not hurt. Even my small heel spur isn't bothering me. Two thumbs up!" -Lil The Spenco Yumi Plus Sandals are available for both Men and Women, they are built off of the Total Support footbed platform, that offers increased heel cushioning and underfoot support, making them the most comfortable sandals you will ever wear. Find the comfort your feet deserve today, at TheInsoleStore.com!

When you first wonder what is a heel spur, you may think of the little metal projection on a cowboy boot that is used to spur a horse on to run faster. Cowboys have believed since the 14th century that boot spurs on their heels were a good thing. What Is A Heel Spur On A Human? But a heel spur on a human is an odd type of thing. Its a bony growth on the inside of the body near the heel bone, called the calcaneus. Surprisingly, many people can have heel spurs without even a little ouch coming...

Heel pain is most often occurs doing regular everyday activities. Heel pain can develop despite no increase in activity levels or because the sufferer began an unusual new routine. Of course, heel pain can be the result of over-exercising or due to something new in our daily routine. The heel is more susceptible to injury because it is the first part of the foot to make contact as we walk or run. Therefore, the heel is the part of our body that absorbs the greatest impact. For this reason alone, Heel Pain is a very common foot disorder; especially, in...