Taking 10,000 Steps a Day With You — knock knees
"I like my new Pedag Correct Plus Insoles and will order two more pairs on Monday. They are great for my bow-legs and Supination. I really appreciate TheInsoleStore.com and your fantastic customer service! Thanks!" -Sam The Pedag Correct Plus Insoles are a firm 3/4-length orthotic insert that helps to corrects the flex and roll action of your foot due to correction of bowlegs, knocked knees, supination, and compensating for worn heels on the shoe. Find your perfect insole today, at TheInsoleStore.com
A common problem that many people experience is pain along the outside edge of the foot, especially after long periods of standing or walking. The good news is? This is easy to fix! What Causes Pain on the Outside of the Foot? In a best-case scenario, the pressure that you put on your feet while standing or walking is distributed evenly across the entire foot, front-to-back and inside-to-outside. This ensures that no single part of your foot bears the majority of this pressure and weight, and therefore that no single part of your foot becomes sore, tired, or fatigued faster...
Many people suffer with knee pain, particularly those who are athletic or very active. One of the most overlooked sources of knee pain is foot imbalance and misaligned feet due to over-pronation or over-supination. Our feet take a lot of abuse, and as a result there are many opportunities for structural failure in the foot. One of the most common areas of foot failure is the medial arch. The feet are incredibly complex and dynamic pieces of machinery. They are designed to move and adapt depending on how we use them and what we require of them. But over time...