Taking 10,000 Steps a Day With You — orthotics

Ever have the problem were the shoes you want have a good fit but in all reality are just to big? While it's good to wear loose shoes so as not to constrict circulation and nor tighten up the toe box leaving the forefoot and toes room to move, balance and adjust, shoe that are to loose can be equally a problem. Certainly if you are tripping over your shoes -they simply maybe to long. Often, we see customers with an ideal fitting shoe that is loose in certain spots, such as the heel, arch, and/or forefoot area, or along...

Foot Pain and conditions are the number one reason to why orthotic shoe insoles are used; however, there are other pains that can both be treated or prevented with insoles. Shoe insoles can provide extra cushion (or shock absorption) and orthotic support for both one's heel and arch. Properly positioning one's foot with an orthotic arch support can provide the proper foot alignment to assist with ones ankle, leg, hip, lower back and knee pain. While knee pain can be a result of many issues and should be examined by a doctor, shoe insoles can assist with the pain. Often...

When you think about the benefits for the feet, heat moldable insoles have to be the most important invention for the last decade! Heat moldable insoles are insoles placed into the shoes that fit an orthotic directly to the shape of your foot for that custom fit. One big advantage of them is not only that they are heat moldable. Its that they often are constructed very wisely and contain arch supports, metatarsal pad supports, and heel cups. The materials they are made from last longer than older types of insoles. And they're softer and more pliable than most typical...

Experienced hikers know that the most important part about hiking is the feet! If your feet are hurting or injured, then its just about impossible to get back to your ground zero where you left in the time you estimated for your trip. Thats why they never leave home without hiking and backpacking insoles and a good pair of boots! These insoles are specially developed for the sport of hiking. There are three primary features found in hiking insoles: heel cup, arch support, and extra cushioning. A heel cup assist in using your own natural fat pad on the bottom...

The term shoe insoles refers to arch supports, inserts and orthotics that are placed into the shoe to correct a persons walk while providing pain relief too. When you purchase a pair of shoes, they normally come with a pair of insoles. However, often the normal insoles won't be good enough for a person's feet. As a result, every step can start to fatigue the foot muscles, which can lead to foot pain, collapseof the foot arch and other foot care problems. Simply by replacing the current insoles in a pair of shoes, you can bypass the foot fatigue that...