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Three common thoughts lead most people to consider purchasing custom orthotics: "I was told to get a custom orthotic, and I never considered an over-the-counter option as a possible alternative."...
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Two conditions that affect foot stability are pronation and supination. While both are normal foot positions, over-pronation or over-supination are common causes of foot problems.
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Just like you have a whole closet full of different pairs of shoes, you also need a closet of different pairs of arch supports and orthotic insoles. The number 1...
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Plantar Fasciitis is a very common medical condition causing heel and foot pain in adults. Those suffering from this foot condition experience symptoms of heel pain that is usually most...
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If you've been asking the question what is a stress fracture for a little while, you'll find your answer here. So what is a Stress Fracture? The easiest way to...
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If you're asking the question, what are shin splints, you may have been feeling some pain in the area of your shin, which is your tibia bone. Shin splints is...
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Our feet made up of 26 bones, 33 joints and more than 100 tendons, muscles and ligaments. Inflammation of the tendons around these bones is called Sesamoiditis. Sesamoids, a small...
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This rare disorder affects the blood vessels usually in the fingers and toes although Raynauds Disease also can effect other areas such as the tip of the nose and tip...
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Sam's plantar fasciitis caused him so much pain that he needed airport personnel to drive him to his gate before departure. The pain first started one morning as he rose...
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Morton's Toe is defined as second toe is longer than your big toe. This condition may seem inconsequential but it can put extreme pressure at the back of the second...
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Morton's Neuroma occurs in a nerve in the foot, often between the third and fourth toes. The condition involves a thickening of the tissue around one of the nerves leading...
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Many people suffer with knee pain, particularly those who are athletic or very active. One of the most overlooked sources of knee pain is foot imbalance and misaligned feet due...
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Women have known for years that high heels are not good for their feet, and most will not deny that they can be extremely uncomfortable. Still, high heels remain an...
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