Over-Pronation and The Best Insoles for Treatment
With each step you take every day, your foot flattens slightly as you shift your weight from heel to forefoot during your step. This is a natural motion and is...
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With each step you take every day, your foot flattens slightly as you shift your weight from heel to forefoot during your step. This is a natural motion and is...
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Whether you’re on the ice or the rink, proper-fitting skates are important not only for safety but also for performance. As is the case with shoes, skates often lack the...
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If you were told that you need supination insoles, it’s because your feet tend to over-supinate. What does this mean? Simply speaking, your foot rolls outward as you walk. Supination insoles...
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Watching a ballerina move gracefully on stage is an amazing thing when you realize that she is most likely affected with hammer toe, corns, calluses, bunions and a lot of...
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If you’ve been asking this question over the last week or two, you no doubt have been feeling foot pain when you wear high-heels. We’ve all been warned before not...
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It wasn’t until 1982 when an engineering-minded man named Johnny Walker translated the Superfeet designs into a distinct shape that could be mass-produced. And by 1985, the company was established...
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Have you ever wondered if you need an arch support? Many people don’t realize that if their feet are stiff, and that stiffness is located throughout their entire foot, it...
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Before you learn about metatarsal insoles, you have to know what a metatarsal is. A metatarsal is one of the long bones of the foot that runs from the tarsal...
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There are 26 bones of the foot! That’s amazing enough but did you know there are 107 ligaments and 19 muscles and tendons? And 33 joints? Now double the number...
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Throughout the year we answer a lot of calls from tennis and racquetball players with sore feet. Often, they are wearing a tight-fitting athletic shoe and are spending hours on...
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