How To Treat IT Band Syndrome
Iliotibial Band Syndrome is one of the most common causes of knee pain in runners. IT Band Syndrome is caused when the knee becomes inflammed during training sessions or from...
Read moreFoot Care Articles
Our foot care articles are designed to help you understand and manage your foot health. Whether it's suggestions for daily foot care, in-depth overviews of common foot conditions, or suggestions for alleviating and preventing foot pain, our foot care articles have you (and your feet) covered!
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- achilles tendinitis
- adjustable heel lifts
- ball of foot pain
- bow legs
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- cavus foot
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- custom made
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- custom support
- extra large
- extra wide
- flat feet
- foot conditions
- foot pain
- forefoot pain
- hallux limitus
- hallux rigidus
- heel lifts
- heel pain
- heel spurs
- high arches
- high heel
- Iliotibial Band Syndrome
- IT Band Syndrome
- knee pain
- knock knees
- leg length discrepancies
- leg length discrepancy
- loose shoes
- metatarsal
- metatarsal pain
- metatarsalgia
- mortons neuroma
- mortons toe
- new insoles
- orthotics
- over the counter
- over-pronation
- pain relief
- plantar fascia
- plantar fasciitis
- pronation
- raynauds disease
- replacement insoles
- rigid arch support
- running
- semi-rigid arch support
- sesamoiditis
- shin pain
- shin splints
- specialty footwear
- specialty insoles
- stress fracture
- supination
- volume filling
- wide insoles
- wide width
- women's shoes
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Metatarsalgia Forefoot Pain
Metatarsalgia is a general term used to denote a painful foot condition in the metatarsal (ball of foot) region of the foot. This is a common foot disorder that can...
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Your Knee Pain May Be Caused By Your Feet
Many people, particularly those who are athletic or very active, suffer from knee and pain. Although there are many causes of knee pain, our feet take a lot of abuse...
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Do Plastazote Insoles Make Sense For You?
Do You Really Need a Plastazote Insole? Insoles are made from a lot of different types of materials. Some are made from EVA or Ethylene Vinyl Acetate foam, others made from...
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Over-Pronation and The Best Insoles for Treatment
With each step you take every day, your foot flattens slightly as you shift your weight from heel to forefoot during your step. This is a natural motion and is...
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Hockey and Skate Insoles: Benefit from Orthotic Arch Support in Your Skates, Too!
Whether you’re on the ice or the rink, proper-fitting skates are important not only for safety but also for performance. As is the case with shoes, skates often lack the...
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What Are Supination Insoles?
If you were told that you need supination insoles, it’s because your feet tend to over-supinate. What does this mean? Simply speaking, your foot rolls outward as you walk. Supination insoles...
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You Don’t Have To Be A Ballerina To Get Hammer Toes
Watching a ballerina move gracefully on stage is an amazing thing when you realize that she is most likely affected with hammer toe, corns, calluses, bunions and a lot of...
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Is There Such A Thing As An Arch Support for High Heels?
If you’ve been asking this question over the last week or two, you no doubt have been feeling foot pain when you wear high-heels. We’ve all been warned before not...
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The Superfeet Company History – Since 1982
It wasn’t until 1982 when an engineering-minded man named Johnny Walker translated the Superfeet designs into a distinct shape that could be mass-produced. And by 1985, the company was established...
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How to Tell If You Need an Arch Support
Have you ever wondered if you need an arch support? Many people don’t realize that if their feet are stiff, and that stiffness is located throughout their entire foot, it...
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What are Metatarsal Insoles and When To Use Them
Before you learn about metatarsal insoles, you have to know what a metatarsal is. A metatarsal is one of the long bones of the foot that runs from the tarsal...
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